这七种香气能让人更专注，并提升记忆力

「本文来源：中国日报双语新闻」

上班族在办公室待的时间最长，所以办公室环境的重要性不言而喻。在你昏昏欲睡或提不起干劲的时候，如果飘来一阵提神醒脑的香气，将会让你瞬间神清气爽，工作效率倍增。那么什么香气最有助于提升工作效率呢？

1. Rosemary 迷迭香

Rosemary oils are found to be stimulative. It is said to help increase alertness and in a 2018 study, rosemary is found to help boost memory and focus.

迷迭香精油能够提神，据称还能提高警觉性。2018年的一项研究发现，迷迭香精油有助于提升记忆力和专注力。

2. Lemon 柠檬

The lemon scent helps to increase focus and a Japanese study on how smells can affect typists’ accuracy concluded that those who worked in lemon-scented workplaces made 54% lesser errors. According to Natural Health Magazine, scientists have also found that “just a whiff of lemon can boost your feel-good hormones and reduce stress levels.”

柠檬香气有助于集中注意力。日本曾研究过香气对打字员打字准确度的影响，结论是在散发着柠檬香气的环境中工作的打字员出错率比其他人低54%。据《自然健康杂志》报道，科学家还发现，“一缕柠檬香气就能有助于释放让你感觉良好的激素，并能降低压力水平。”

3. Peppermint 薄荷

The spicy peppermint scent helps to improve your ability to focus and can boost alertness and memory. When you find yourself constantly distracted by your surroundings, perhaps it is time to diffuse some peppermint essential oils in your office.

辛辣的薄荷香气有助于提升你的专注力，还能增强警觉性和记忆力。如果周围环境总是让你分心，也许是时候在办公室里放一些薄荷精油了。

编译：陈丹妮

英文来源：雅虎新闻

文章原引：人民资讯